Dale holds a Bachelor of Education, Bachelor of Social Work and a Master of Educational Psychology degree and is registered with the Saskatchewan Association of Social Workers. She has over 20 years of counselling experience while employed in a variety of health- based agencies and school/educational settings. She has been working as a private practice clinician for over 10 years and has experience working with a culturally diverse population of all ages.

She has worked extensively with trauma, stress, grief and loss, life transitions, family conflict, parenting, separation/divorce, depression, anxiety/anxiety-related conditions, bi-polar disorder, autism, FASD and ADD/ADHD. Her solution focused, strength-based approach assists clients in creating and sustaining positive change they want within themselves. Her therapeutic style is holistic, compassionate and client centered; always meeting people where they are at. In her work with individuals and families, Dale has been certified in and utilizes a number of evidence-based modalities of counselling.. Her interest in working with anxiety has led her to complete a program through the Institute of Certified Anxiety Treatment Professionals, leading to certification in Clinical Anxiety Treatment (CCATP-CA). She has also done specific training in the area of managing sleep problems in people who have trauma, depression, anxiety and pain. In April 2025, Dale completed her certification in EMDR (Eye Movement Desensitization and Reprocessing) which is an evidenced based psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Dale offers telehealth (video counselling) and telephone counselling sessions only.

Need more information before booking?

Dale offers a free 15 minute consultation by phone to get a clear understanding of your concerns and to raise any questions you may have about the counselling process. If you are interested in this, please email mitchallcounselling@telus.net to request a consultation time.

Treatment Areas

· Anxiety disorders (social, generalized, obsessive compulsive disorder, phobias and panic attacks) (ICBC)

· Depression (major depressive disorder, bipolar)

· Stress/Life-Work Balance

· Grief & Loss

· Emotional Regulation/Anger management

· Trauma (physical and emotional)

· Life Transition

· Relationship difficulties/Family conflict

· Pregnancy Loss

· Postpartum depression/anxiety

· Self-Esteem/Self Acceptance

Evidence Based Practices

· Cognitive Behavioral Therapy

· Acceptance & Commitment Therapy

· Dialectical Behavioral Therapy

· Solution Focused Therapy

· Motivational Therapy

· Mindfulness Based Stress Reduction Techniques

· Certification in Clinical Anxiety Treatment

· EMDR certification (Eye Movement Desensitization and Reprocessing) **Please go to “Team” tab on our website and under my bio there is a further explanation and short video describing this treatment option.

Dale holds a Bachelor of Education, Bachelor of Social Work and a Master of Educational Psycholog... Read More